Annika Hurwitt, Ph.D.
A psychotherapist by training, who works with individuals and couples, and coaches leaders to transform themselves and their organizations by leading through love and well being.


Finding Psychological Freedom
May & June 2023; $291 to join.
As a follow-on to the previous 3 courses – “Coming Home,” “Our True Identity,” and “Journey Into Love,” this course will explore what it means to live in psychological freedom.
By Invitation Only.

Subscribe Here
Subscribe now to gain access to the free, 30 minute Foundational Course, as well as notices for upcoming programs.
Complimentary 30-minute Foundational Course
The 3 Principles Single Paradigm
Sign up below to receive complimentary access to my 30-Minute Foundational Course on the Three Principles Single Paradigm, the principles that govern all human functioning.

The Three Principles Single Paradigm
Sign up below to receive complimentary access to my 30-minute Foundational Course on the Three Principles Single Paradigm, the principles that are behind all human experiences and behavior.

3 Principles Programs for Professionals and Teams

Video Series Available Now

Resilient Women Leaders in Challenging Times

The Spiritual Logic of the Single Paradigm
News, Latest Posts, Videos, Thoughts, Annika’s Voice…
A Quiet Mind: From Ah To Aha
A quiet mind – sounds wonderful, doesn’t it? Noisy people, traffic, the electronic distractions of smartphones, headsets, computer screens, smart speakers, etc., added to your incessant inner chatter, make you long for peace and quiet. Turns out, a quiet mind doesn’t just feel good – it’s good for you. The evidence is compelling. A restful…
Preparation for Mindfulness: Discovering Your Mind’s Capacity for Natural Mental Presence
Have you ever tried to practice Mindfulness, or other forms of meditation, but found you couldn’t, because your mind was too busy? When trying to meditate, do you spend all your time trying to concentrate and focus, only to find your mind wandering? Yet if mental presence is so hard to come by, why is…
What Provides Spiritual Nourishment for Your Heart and Soul?
When you find yourself in the present moment, a whole world of spiritual nourishment opens to you.