The Value of Quiet

The Value of Quiet

As we enter the time of increasing darkness, I think of the value of quiet. Since being introduced to the Three Principles, I have found on a number of occasions, when something unexpected happened that was overwhelming or (temporarily) frightening, a voice in my head saying loudly and clearly, ‘Time to get quiet.’ When the…

Mental Clarity in a Minute

Mental Clarity in a Minute

It’s really been striking me lately how easily our minds can clear themselves and return to the present moment, where we have mental clarity and access to our best thinking, and yet how much time we spend disconnected from our mental clarity. When you watch children, it’s clear that nature designed your mind to clear…

Mental Rest Part II

I wrote Mental Rest Part I last August, 2013. I talked then about how everything in nature has a rhythm of activity and rest, and how our minds are designed the same way. I pointed out in that article that people who learn about the 3 principles realize that, while activities like yoga and meditation…

Great Leaders Have Mental Clarity

Great leaders are people who naturally have mental clarity, and mental clarity comes from not having a lot on your mind. I have found the quickest way to not have mental clarity is to view your psychological life scientifically. Psychology, according to New Oxford’s American Dictionary, is “the scientific study of the human mind.” But…

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