Finding Sustainable Well Being

Finding Sustainable Well Being

Almost everywhere you look, people are running from their feelings. Whether it’s shopping, eating, drinking too much or, in some cases, exercise – people go to great lengths to avoid the feelings they’re afraid of. I’ve even seen people try to use the ‘good feeling’ they get from listening to Sydney Banks, or 3P Practitioners,…

Optimism Matters

Optimism matters. We want to feel optimistic, that all’s right with the world, that whatever challenges we face, there is hope. When we are in an optimistic state of mind, we have a sense of being carried by life, by something that we can’t quite name or put our finger on; something that not only…

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