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Comfort and Joy – Stories of people uplifting others through love and compassion
Canada Addresses Food Insecurity
Canada’s First Grocery Store Where Food is FREE Opens in Saskatchewan — –Good News Network, June 7, 2024
A Quiet Mind: From Ah To Aha
A quiet mind – sounds wonderful, doesn’t it? Noisy people, traffic, the electronic distractions of smartphones, headsets, computer screens, smart speakers, etc., added to your incessant inner chatter, make you long for peace and quiet. Turns out, a quiet mind doesn’t just feel good – it’s good for you. The evidence is compelling. A restful…
Preparation for Mindfulness: Discovering Your Mind’s Capacity for Natural Mental Presence
Have you ever tried to practice Mindfulness, or other forms of meditation, but found you couldn’t, because your mind was too busy? When trying to meditate, do you spend all your time trying to concentrate and focus, only to find your mind wandering? Yet if mental presence is so hard to come by, why is…
What Provides Spiritual Nourishment for Your Heart and Soul?
When you find yourself in the present moment, a whole world of spiritual nourishment opens to you.
When Money Doesn’t Look Like Thought in the Moment
Paula was in a financial crisis that threatened the survival of her business. She felt panicked, discouraged – even hopeless. This happens to all of us at times – it’s not like you can control your reactions to challenges even when you understand the role that Thought plays in your experience.
The Importance of Maintaining Your Big Picture Thinking
One of the reasons that the 3P Single Paradigm helps people is because it restores your big picture thinking.
Why a Busy Mind Is Not Productive
It surprises me sometimes how many people think that in order to be productive you have to have a busy mind. Most people know that a busy mind causes stress, and that stress is not only the leading cause of disease, but it leads to a loss of mental clarity.
Productive By Design
In my work with leaders and teams, the bottom line is always productivity. But what really makes you more productive? People look to be productive through external processes such as streamlining their business, following tips for organizing and prioritizing, and changing the furniture around, and increasingly by internal processes such as trying to think positively,…
Becoming Resilient In The Face Of Hackers
This is what resilience is all about – getting through challenges with minimal wear and tear, and not only learning from them, but truly benefiting from the experience.
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