Mental Rest

I usually tell a client story here, but this time I’m going to write about a friend whom I shall call Nancy. She’s someone I’ve known for many years, and we stay in touch from time to time. She often calls me when she’s in distress. Recently Nancy became an empty nester, and she was…

Optimism Matters

Optimism matters. We want to feel optimistic, that all’s right with the world, that whatever challenges we face, there is hope. When we are in an optimistic state of mind, we have a sense of being carried by life, by something that we can’t quite name or put our finger on; something that not only…

Nature’s Design

This week’s client story is about an executive I coach named Greta. A global leader, Greta is highly structured at her job because she has so much responsibility. Previous to learning about the inside-out nature of life, she would bring all that structure home with her. She tried to keep everything running on a tight…

How I Got Lost In Thought

Those of us who teach the “3P’s” as they’ve come to be known are often asked if we ever get caught up in our thinking. The answer is: ‘Of course we do!” The point of understanding the inside-out nature of life is not to be happy all the time, but to understand where your experience…

What Is Consciousness?

Client Story Part II – What Is Consciousness? In the last ezine, I told a story I called “Should We Be Happy all the Time?”  It was about a woman, Mary, who had been struggling in her marriage.  When Mary realized that gaining an understanding of her mental life, and the inside-out nature of life,…

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