A Story of Awakening I’m struck more and more these days by how being awake to the feeling states we live in is essential to our well-being and our capacity for leadership and productivity. I did some intensive coaching recently with a global leader called Carla who was struggling with stress and burn out. It…
I have often been asked in my role as a consultant, “How do I know when I can trust my thinking? How do I know when I am having my best quality thinking? Is there a way to tell when my wisdom is guiding me?”
Why do deeper feelings matter? They’re the greatest remedy to stress, for one thing. Stress takes a great toll on peoples’ mental and physical health. When we tap into the world of deeper feelings, the mind re-sets itself. There’s a rhythm to everything in the universe – everything moves in a wave-like pattern. When those…
I had the honor of doing a four day intensive with Annika in January of 2008. My sister had success through working with Annika and she strongly suggested that I go to do an intensive. I had been extremely depressed that previous year due to an impending breakup and couldn’t seem to lift myself out…
Until about 14 years ago, I used to suffer terribly from the weather in New England. I thought I had “S.A.D.” – Seasonal Affective Disorder, as I had all the symptoms. After learning about the Three Spiritual Principles of Sydney Banks, I looked to have an insight about that, and eventually, I did. My relationship with…
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