The importance of feelings has been hitting me more and more lately. I often talk about how feelings are our GPS system, showing us where we are in thought Positive feelings nourish us. We’re having a beautiful Fall here in Maine, and when I look at the Fall foliage I’m filled with feelings like joy…
Of the Three Principles of Mind, Consciousness and Thought, people ask me most often about Consciousness. We are all looking to awaken, and Consciousness is about awakening. Perhaps it’s also because in some ways it’s the principle that’s the most mysterious, and elusive. I recently read a book called Proof of Heaven that lead me…
I was talking with a client today who has been struggling I had talked with him last week, and taught him, as I do everyone, about the Thought-Feeling connection, and the inside-out nature of life. I asked him if our conversation last week had been helpful at all. “Oh yes,” he said. ‘I’m working with…
I’m doing an intensive with a client this week – a wonderful way to kick off life in Maine. I was concerned when I made the decision to move 4 hours north of Boston that work might slow down, but so far it seems to be increasing if anything.My client, whom I shall call Tom,…
I did a four-day intensive recently with a woman who came to me because her life was dull. She had an ok job, and a home and her kids were doing fine. But she felt like she was stuck like her life was passing her by. When we began working together, I realized that my…
I usually tell a client story here, but this time I’m going to write about a friend whom I shall call Nancy. She’s someone I’ve known for many years, and we stay in touch from time to time. She often calls me when she’s in distress. Recently Nancy became an empty nester, and she was…
I began some Skype coaching with the owner of a small publishing company in N.Y.C. last week. My client, whom I shall call Joe, was drawn to my work because he had looked at my websites and liked the fact that I work with the power of thought. Everything was going fine in Joe’s life…
Optimism matters. We want to feel optimistic, that all’s right with the world, that whatever challenges we face, there is hope. When we are in an optimistic state of mind, we have a sense of being carried by life, by something that we can’t quite name or put our finger on; something that not only…
This week’s client story is about an executive I coach named Greta. A global leader, Greta is highly structured at her job because she has so much responsibility. Previous to learning about the inside-out nature of life, she would bring all that structure home with her. She tried to keep everything running on a tight…
Those of us who teach the “3P’s” as they’ve come to be known are often asked if we ever get caught up in our thinking. The answer is: ‘Of course we do!” The point of understanding the inside-out nature of life is not to be happy all the time, but to understand where your experience…
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