The importance of feelings has been hitting me more and more lately. I often talk about how feelings are our GPS system, showing us where we are in thought Positive feelings nourish us. We’re having a beautiful Fall here in Maine, and when I look at the Fall foliage I’m filled with feelings like joy…
I was talking with a client today who has been struggling I had talked with him last week, and taught him, as I do everyone, about the Thought-Feeling connection, and the inside-out nature of life. I asked him if our conversation last week had been helpful at all. “Oh yes,” he said. ‘I’m working with…
A Story of Awakening I’m struck more and more these days by how being awake to the feeling states we live in is essential to our well-being and our capacity for leadership and productivity. I did some intensive coaching recently with a global leader called Carla who was struggling with stress and burn out. It…
I have often been asked in my role as a consultant, “How do I know when I can trust my thinking? How do I know when I am having my best quality thinking? Is there a way to tell when my wisdom is guiding me?”
Why do deeper feelings matter? They’re the greatest remedy to stress, for one thing. Stress takes a great toll on peoples’ mental and physical health. When we tap into the world of deeper feelings, the mind re-sets itself. There’s a rhythm to everything in the universe – everything moves in a wave-like pattern. When those…
End of content
End of content