Finding Sustainable Well Being

Finding Sustainable Well Being

Almost everywhere you look, people are running from their feelings. Whether it’s shopping, eating, drinking too much or, in some cases, exercise – people go to great lengths to avoid the feelings they’re afraid of. I’ve even seen people try to use the ‘good feeling’ they get from listening to Sydney Banks, or 3P Practitioners,…

Feelings and Addictions

The importance of feelings has been hitting me more and more lately. I often talk about how feelings are our GPS system, showing us where we are in thought Positive feelings nourish us. We’re having a beautiful Fall here in Maine, and when I look at the Fall foliage I’m filled with feelings like joy…

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