We didn’t design our minds, and its not up to us to make them work perfectly – they are already designed for success. Just like when you drive a car, your job is to understand how it works, but chances are, you didn’t design or build the engine. Someone else did, someone who probably knows…
As an awakened leader, you have awareness of your state of mind. Are you experiencing well-being in this moment? If so, you’re mentally present. You’re in touch with that flow of fresh thoughts that brings solutions to everyday problems, and breakthrough insights that can take your company to a whole new level, and possibly even…
I found a good yoga teacher here in mid-coast Maine. Her name is Denyse Robinson and I attend her Saturday class at the High Mountain Hall in Camden – a beautiful wooden barn with a large yoga space upstairs, with big windows looking out at the Camden mountains. In the last class, Denyse said, ‘As…
I did a four-day intensive recently with a woman who came to me because her life was dull. She had an ok job, and a home and her kids were doing fine. But she felt like she was stuck like her life was passing her by. When we began working together, I realized that my…
A tale of personal transformation and the growth of a business I began coaching Sara, a small business owner, about a year ago. Sara is a single parent who runs a dry cleaning business. She has been divorced for 10 years and dated off and on, but couldn’t seem to find the right partner. Her…
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